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Training -Middle Distance Program

  • Albany Creek Leisure Centre Explorer Drive Albany Creek, QLD, 4035 Australia (map)

Coach: Natasha

Session Focus: Middle Distance Program

Equipment: FINS, Pull Buoy, Kickboard, Paddles (optional), Snorkel (optional)

Enquiries: qacmasters@gmail.com

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3 October

Training -Backstroke Technique
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17 October

Training - Sprint Program